How many propoints in cordial




















Butter Highland Shortbread Finger. Main course. Alcoholic drinks. Champagne , ml glass. Labels: Propoint Guides. Newer Post Older Post Home. Apple Juice. Carrot Juice. Cranberry Juice. Grape Juice. Grapefruit Juice. Orange Juice. Tomato Juice. Cola, regular. Cola, diet. Bitter lemon. Cream Soda. Ginger beer. Lemonade regular.

Lemonade diet. Soda wate. Tonic water. Tonic water diet. Lime juice cordial. Fruit squash. Grenadine syrup. Dr Pepper. Soft drinks - other. Most have aprox 4pp. Red bull. Peanuts salted, roasted. Banana Chips. Brazil Nuts. Overdoing it on a night out can feel even worse the morning after if you find yourself craving a greasy fry-up or other high ProPoints value foods that could send you even further off track.

Drinking plenty of fluids like water, soda water — or even zero ProPoints vegetable soup — will gradually rehydrate the body if you forgot to alternate alcoholic drinks with water the night before. Top tips to enjoy alcohol on a weight loss journey Social drinking and summer evenings go together like a gin and tonic — but do you know how many ProPoints values are in that glass of wine or cheeky cocktail? Stay in control with the Weight Watchers ProPoints plan.

Oops, you did it again? Lipton Ice Green tea with orange. Single rum and diet cola. Single vodka and Sugar Free Red Bull. Virgin Mary.

Bottle of lager ml. Bloody Mary. Long Island Iced Tea cocktail ml. Double rum and full sugar cola.



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