The urethra is a tube that carries urine from the bladder, out of the body. It is kept closed with sphincter muscles. Once you are ready to urinate, the brain sends a signal to the bladder.
Then the bladder muscles contract. This pushes urine out of the bladder and through the urethra. The sphincter muscles then open and urine is released out of the body. This is a clear sign of nocturia.
We should be able to sleep for 6 to 8 hours during the night without needing to use the bathroom. Waking to go to the bathroom obviously affects your quality of sleep, and your quality of life. It makes us grumpy and less productive during the day. Over time, poor sleep can become a severe problem for many of us. It is not a disease in and of itself. Nocturia can be from a simple habit like drinking too much fluid especially caffeine or alcohol before bed.
Or it could be from certain medication, illnesses or reduced bladder capacity. The following lifestyle habits are known to cause nocturia in either men or women:.
You and your health care provider will want to learn the cause of your nocturia. You'll be asked about your symptoms and health history. Your health care provider may also ask you to keep a bladder diary in order to help with a diagnosis. This diary is used to keep track of things like the kind and amount of liquids you drink, trips to bathroom, etc.
If you experience bed-wetting, there are several products to help keep you and your bed dry. For example, waterproof mattress covers, absorbent briefs and skincare products. Visit our incontinence website article to learn more about managing leaks with products and devices. If lifestyle changes alone don't help with your nocturia, some medicines may. Some people try one type, then another, until they find what works best for them.
Not everyone benefits from prescription drug options, but it helps to know about them. If an underlying illness leads to nocturia, then treating that illness will surely help.
The symptoms of nocturia can be similar for many people, but the causes may be different. So, a doctor will want to ask questions and monitor the symptoms in order to understand their underlying cause. If cysts , stones, or an enlarged prostate are suspected of being the cause of nocturia, a doctor may also want to perform an ultrasound.
People with nocturia may see it as an annoyance in their lives. It may even be considered embarrassing. Luckily there are many different methods of treatment, such as medications and healing the underlying cause of the symptoms. There are even lifestyle choices and habits that can help ease the symptoms. With patience and the guidance of a doctor, the underlying reason behind the symptoms can be found and treated in most cases. Having an overactive bladder can be a very challenging condition, but there are many ways in which people can improve their symptoms.
These include…. In this article, learn about the symptoms of an overactive bladder, when a doctor should be consulted, and natural remedies to treat an overactive….
An overactive bladder can lead to a frequent need to urinate. Treatment options include medication, but dietary and lifestyle changes can help. How to treat an overactive bladder at night. Medically reviewed by Alana Biggers, M. Treatment for nocturia Nocturia vs. Treatment for nocturia. Share on Pinterest Avoiding diuretics such as cranberry and citrus juices may alleviate some symptoms of nocturia.
Some are taken as pills, by mouth. Others are gels or a sticky patch to give you the drug through your skin. Your health care provider will want to know if the medicine works for you. They will check to see if you get relief or if the drug causes problems, known as "side-effects". Some people get dry mouth and dry eyes, constipation, or blurred vision. To help relieve symptoms, your health care provider may ask you to take different amounts of the drug. Or, give you a different one to try.
You may be asked to make lifestyle changes and take medicine at the same time for better results. If lifestyle changes and medicine aren't working, there are other options. Many tiny injections are used. It gently paralyzes the muscles. Additional treatments are given when this treatment wears off, anywhere from six to twelve months later. Your doctor will watch how you're doing to make sure you aren't retaining holding in too much urine.
If urine is not draining well, you may need to catheterize temporarily. Another treatment for people who need extra help is nerve stimulation, also called neuromodulation [pronounced: NER-oh-mahd-yoo-LAY-shun] therapy. This type of treatment sends electrical pulses to nerves in your bladder. In OAB, the nerve signals between your bladder and brain don't work the right way. These electrical pulses interrupt the nerve signals, set them right, and improve OAB symptoms.
Here are a few more organizations that offer useful information to help people living with OAB and incontinence. Urology Care Foundation The official foundation of the American Urological Association, the Urology Care Foundation is committed to advancing urologic research and education.
We collaborate with researchers, health care providers, patients and caregivers to improve patients' lives. American Urological Association The American Urological Association promotes the highest standards of urological clinical care through education, research and health care policy.
Get diagnosed. Take control. National Association for Continence The National Association for Continence is a national, private, non-profit organization dedicated to improving the quality of life of people with incontinence, voiding dysfunction, and related pelvic floor disorders. NAFC's purpose is to be the leading source for public education and advocacy about the causes, prevention, diagnosis, treatments, and management alternatives for incontinence. Simon Foundation for Continence The mission of the Simon Foundation is to bring the topic of incontinence out into the open, remove the stigma surrounding incontinence, and provide help and hope to people with incontinence, their families and the health professionals who provide their care.
Patient resources provided through the generous support of:. You may download the audio file directly here. Fortunately, there is help and there are treatments. It took me nearly 5 years to talk with my doctor about this. I'm glad I finally did. Your browser does not support HTML5 audio playback. Overactive bladder is the name for a group of bladder symptoms. There are three main symptoms: A feeling that you have to go to the bathroom, urgently. Sometimes incontinence, which means that you leak urine with the "gotta go" feeling.
Usually the need to go to the bathroom often frequently , day and night. I stopped running, I stopped taking walks. Basically, I stopped doing things that didn't allow me immediate access to a bathroom. I was so embarrassed that I didn't talk to anyone about it for a long time. That was a mistake.
You may download the audio file directly here Who gets OAB? Both men and women can get OAB. Older women who have gone through menopause "change of life" and men who have had prostate problems are more likely to get OAB.
Growing older is a factor, but not all people get OAB as they age. People with diseases that affect the brain or spinal cord nervous system such as stroke and multiple sclerosis MS are more likely to get OAB. Once your doctor understands the problem, he or she can tell you about treatment options.
There's no single treatment that's right for everyone. You may try one treatment, or a few at the same time. You may download the audio file directly here A Urologist Can Help A urologist is a doctor who specializes in bladder care and the urologic system. Surgery is not the only treatment for OAB. There are treatments that can help people manage OAB symptoms. There are treatments that can help, even if your symptoms are minor and you don't leak urine. For years I suffered from sudden urges to go to the bathroom.
When I started to leak, I wore pads and lots of black clothes because they hid leaks best. I thought I had to live with it. We go out all the time now. We enjoy the things we used to. Betty didn't just get her life back, WE got our life back, and it is better than ever! Here are some tips to help: Be prepared: Before your appointment, gather useful information to help the health care provider learn what's going on.
Also be ready to take notes about what you learn. A list of your past and current illnesses or injuries. Quiz , to help you discuss your symptoms.
A pad of paper and pen to take notes about treatments Bring a friend: Ask a close friend or relative to go with you to the doctor, if you don't mind sharing what's going on.
An "appointment buddy" can help remind you of things you may forget to ask, or remind you of things the health care provider said. Bring up the topic: If your health care provider doesn't ask about your OAB symptoms, bring up the topic yourself. Don't wait until the end of your visit.
Make sure you have time for questions. If a nurse meets with you first, tell the nurse about your symptoms. It affects the quality of sleep and therefore, the quality of life. It also promotes falls in older adults and in those who have problems walking. Nocturia is one of the many symptoms of an overactive bladder OAB.
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